What is Reflexology?
Reflexology is a super relaxing non-intrusive therapy which works on the different points on the feet and lower legs predominately but also on the hands, face or ears. These “points” otherwise known as acupressure points, correspond with different areas of the body. During the treatment the reflexologist works on these points and areas, stimulating them with adequate pressure.
Reflexology can be received at any age and is a very individual treatment which is tailored to you as a whole person, taking into account physical and non-physical aspects which could affecting your overall health and wellbeing. The overall aim is to help the body to restore its healthy balance naturally.
Life can be too busy sometimes and it is very important to let go of stress. Many people find reflexology is one those treatments which help release accumulated physical and emotional tension, fall into a deep relaxation, sleep better and silence a busy head.